Tag Archives: sleep

sleep

You And Your Growing Teenager’s Sleeping Habits

You And Your Growing Teenager’s Sleeping Habits Getting sleep is crucial, and sometimes it can almost be impossible for some teenagers to get an adequate amount of sleep. It’s crazy to think that teenagers need more than nine hours of sleep. If your teenager has irregular sleeping patterns throughout ...

4 Sleeping Issues to Avoid with Your Newborn

During the newborn stage, it’s easy to allow some common practices to be used just to obtain a few more minutes of sleep or quiet time. However, by allowing these practices you are only setting yourself up for sleeping issues with your child. Avoid these common traps by preventing these sleeping ...