Category Archives: Active Living

Baby yoga

The Many Benefits Of Baby Yoga

Babies have been in the womb of their mother for nine whole months, and they’ve definitely experienced being rocked back and forth throughout their mother’s pregnancy. After giving birth, giving babies gentle touch and movement are the basis of synesthesia ( the integration of sensory experience throu ...
Babyw3

4 Ways To Slim Down For Summer

There is tons of advice for when it comes to shedding those much needed pounds. Diets ruin many bodies, limiting you to disgusting foods only to binge eat later on. Dieting is really a temporary solution to losing weight, and it comes down to eating right and exercising regularly. Exercise is importan ...
first day of spring

Celebrating The First Day Of Spring With Your Kids

It may not look like it outside your window, but March 20th was the first day of spring. Yes, there are predications of yet more of that cold white stuff for some of the country, but that doesn’t stop spring from coming. Of course, with it comes the warmer weather. Your kids in galoshes will be ...
Exercising Mom

3 Easy Ways For New Moms To Exercise

When you first bring home your baby, your thoughts are on the baby and that’s about it. So it’s no surprise many moms tend to let exercise take a back seat to more important matters, like sleep. However, if you can find time to do even a short ten minute exercise break, you’ll defini ...