Category Archives: Food

healthy burger

4 Tips for a Healthier Burger

For most families summer is grilling time. Hours are spent on the back yard grill, listening to the burgers sizzle as the ice tea tinkles in your glass. But while we all love our summertime obsession with grilled burgers, we also know that there is probably a healthier way to eat them. So when you are ...
mother using microwave

Quick & Easy Microwave Snacks

If you’re a new parent, there’s a good chance you might not have time to eat yourself, let alone cook a meal for your family. Many of us use the microwave to reheat things that have been refrigerated for days, or we want delicious and quick popcorn to complete our movie night, but rarely d ...
coconut oil

How Coconut Oil Will Change Your Life

How Coconut Oil Will Change Your Life Coconut oil is by far one of the best all-around products on the market right now. It’s one of the few foods that can be classified as a “superfood.” Coconut oil is one of the richest sources of saturated fats known to man, containing 90% of saturated fat as a fat ...
lunch

Save Big On A School Lunch

Back to school comes on quicker than we realize. School supplies, new clothes, and other expenses stay at the front of any parent’s mind. One of the easiest ways many parents save money during the school year is by packing their child’s lunch. However, what you feed your child can easily a ...
peanut butter

The Truth Of Peanut Butter And Babies

The Truth Of Peanut Butter And Babies One of the most confusing issues when raising a baby is introducing them to solids that are considered allergens. There seems to be a little confusion as to what age an infant should be before they’re given peanuts and the safety of giving peanuts. Obviously, a wh ...
picky eater

Tips To Train Your Picky Eater

Tips To Train Your Picky Eater Your lovable toddler is oh so sweet, charming, and entertaining but when it comes to trying a new food, all their wonderful characteristics turn sour. The rejection of foods is natural and could become problematic when you assume that your child dislikes the food and wil ...
Family Diet

Family Diet Tips: Cutting Sugar and Salt

Cutting Down Sugar and Salt From Your Family Diet There’s no secret that using too much salt and sugar in your diet can damage your families health, but more importantly, as a family the weight will add up faster than anything. Reducing the amount of salt intake can be quite a difficult task, but it’s ...

Brain Boosting Foods For Kids

Brain Boosting Foods For Kids The first 36 months of your child’s life is very important because of their brain development. Your little tot’s brain is growing and growing and they are soaking up everything around them. Each day, they try and figure out how to make the proper decisions by using differ ...

The Problem With School Lunches Thanks To Michelle Obama

What’s the “Healthy, Hunger-Free Kids Act?” The “Healthy Hunger Free Kids Act” legislation is a signature issue for the (unelected) First-Lady-turned-legislator, who is championing better nutrition in schools receiving federal reimbursement for their lunch programs. The complex bill forces the schools ...
Toddler friendly recipes for kids

3 Amazingly Healthy But Tasty Recipes For Toddlers

Toddlers are notoriously picky. One minute they love something, and next they refuse to eat it. Help your child become more interested in what they’re eating by letting them participate in the preparations. Let your child help out with one of these three toddler friendly recipes approved first h ...